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Health & Wellness Workshops

These health and wellness workshops are offered by Student Health and Counseling (SHAC) and are free for and open to all UNM students. Please check the SHAC website for any changes or updates to dates, times, and topics. 

DATETIMETOPICLOCATION  SPONSORING PARTNER  TRACK(S)
09/12/20173:30-5:00 PMStress & Anxiety ToolboxSHAC, Room 234SHAC
09/20/20173:30-5:00 PMLaughter YogaMesa Vista Courtyard (near SHAC's east entrance)SHAC
09/26/20173:00-5:00 PMCatch Some Zzz's: Getting Better SleepSHAC, Room 234SHAC
10/18/20173:30-5:00 PMStress & Anxiety ToolboxSHAC, Room 234
SHAC
11/14/20173:30-5:00 PMStress & Anxiety ToolboxSHAC, Room 234SHAC
11/28/20173:30-5:00 PMAnger ManagementSHAC, Room 234SHAC
11/30/20173:00-5:00 PMCatch Some Zzz's: Getting Better Sleep
SHAC, Room 234SHAC
12/04/20173:30-5:00 PMStress & Anxiety ToolboxSHAC, Room 234SHAC
12/05/20173:30-5:00 PMCoping with EndingsSHAC, Room 234SHAC
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