Skip to main content

Health & Wellness Workshops

These health and wellness workshops are offered by Student Health and Counseling (SHAC) and are free for and open to all UNM students. Please check the SHAC website for any changes or updates to dates, times, and topics. Additional workshops may be added soon, so check back!

DATETIMETOPICLOCATION  SPONSORING PARTNER  TRACK(S)
30 Jan 20183:30-5:00 PMStress & Anxiety ToolboxSHAC, Room 234SHAC
26 Feb 20181:00-2:00 PMThe Selfhood Struggle: Identity & Coping in America TodayAfrican American Student Services
Mesa Vista 1130
SHAC + UNM African American Student Services
28 Feb 20183:30-5:00 PMStress & Anxiety ToolboxSHAC, Room 234SHAC
8 March 201812:30-2:00 PMFocus & Relaxation: Using Essential OilsWomen's Resource Center
Mesa Vista 1160
SHAC + the UNM Women's Resource Center
26 March 20181:00-2:00 PMBeating the BluesAfrican American Student Services
Mesa Vista 1130
SHAC + UNM African American Student Services
29 March 20183:30-5:00 PMStress & Anxiety ToolboxSHAC, Room 234
SHAC
11 April 20183:30-5:00 PMCatch Some Zzz's: Healthy Sleep WorkshopSHAC, Room 234SHAC
17 April 20183:30-5:00 PMStress & Anxiety ToolboxSHAC, Room 234SHAC
23 April 20181:00-2:00 PMStress & Anxiety ToolboxAfrican American Student Services
Mesa Vista 1130
SHAC + UNM African American Student Services
25 April 20183:30-5:00 PMAnger ManagementSHAC, Room 234SHAC
1 May 20183:30-5:00 PMCoping with EndingsSHAC, Room 234SHAC
about button  
certificate program button  
evaluate workshop button  
suggest workshop button  
 fb buttontwitter buttoninstagram button